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skip to content home about feldenkrais about shelagh individual sessions classes weekends holiday workshops dartmoor, devon st ives, cornwall penzance, cornwall near barcelona, spain schedule contact home about feldenkrais about shelagh individual sessions classes weekends holiday workshops dartmoor, devon st ives, cornwall penzance, cornwall near barcelona, spain schedule contact movement to make life easy feldenkrais helps people to feel more at ease with themselves, and to move and act more efficiently and elegantly. benefits include easier movement, better problem-solving, and a balanced response to the stresses of life. movement to make life easy feldenkrais helps people to feel more at ease with themselves, and to move and act more efficiently and elegantly. benefits include easier movement, better problem-solving, and a balanced response to the stresses of life. movement to make life easy feldenkrais helps people to feel more at ease with themselves, and to move and act more efficiently and elegantly. benefits include easier movement, better problem-solving, and a balanced response to the stresses of life. people come to feldenkrais to counteract the effects of age or the imbalance left by injury or illness. actors, musicians, sportsmen and women, come to improve performance. artists often find the work generates creativity and spontaneity. people working with long-term pain or stress often find lasting relief. you can join a class, where you investigate your own movement patterns following verbal directions, or try individual hands-on sessions. i’ve been teaching feldenkrais since 1990. i teach a full range of formats from individual sessions and one-hour weekly classes to one-week intensives in lovely places. i teach a regular weekly class in bristol, as well as weekly individual sessions and monthly two-hour mini-workshops. see my schedule for dates. there are also occasional weekends and weeks and special collaborations available throughout the year. the one-week holiday workshops i’ve developed these one-week workshops to offer the full immersion that many people find valuable. i love the opportunity to teach at this depth, with people who have dedicated the week to learning. and i love these places. have a look around this site and see how what i offer fits with what you need – classes, workshops, individual sessions or some combination of them all. if nothing quite fits, get in touch and we can talk about options. holiday workshops walking on air effortless everyday movement dartmoor, devon 25 august - 1 september details next take a breath finding flexible and responsive breathing st ives, cornwall 4 - 11 may 2019 details 2019 penzance summer school come when you can newlyn (penzance) cornwall june 2019 - dates tbc details 2019 finding space the magic of creative rest near barcelona, spain 3 - 10 july 2019 details 2019 classes and individual sessions individual sessions bristol and bath details weekly classes bristol, bath and newton st loe details monthly two-hour mini-workshops bristol details weekend workshops bath details stay updated i send out regular email updates on all my classes and courses. if you’d like me to add you to the email list, please let me have your details. it’s sometimes useful to have postal addresses too, so if you’d like to add that, please do. i’m using mailchimp now for newsletters and sign-up forms, to help me stay compliant with the new data protection regulations. this button will take you to a sign-up form in a new window. just close that window when you’re finished to come back here. open sign-up form if you just want to send me an email about anything else, you can do that here: [email protected] most people spend their lives using their strengths to overcome or cover up their weaknesses. those few who use their strengths to incorporate their weaknesses, who don’t divide themselves, those people are very rare. moshe feldenkrais this video will give you a flavour of an awareness through movement lesson: play video if you want to lie down and do a lesson right now, here’s one i recorded for the uk feldenkrais guild: co-ordinating flexors and extensors https://www.nicefeldenkrais.co.uk/wp-content/uploads/2018/02/co-ordinating-flexors-extensors.mp3 and here’s a shorter lesson you can do standing up: balance = neutral = rest https://www.nicefeldenkrais.co.uk/wp-content/uploads/2018/02/balance-neutral-rest.mp3 home home schedule holiday workshops classes weekends schedule holiday workshops classes weekends individual sessions how to pay privacy policy about cookies individual sessions how to pay privacy policy about cookies contact © 2018 shelagh o’neill website design: tony brawn scroll back to top home about feldenkrais about shelagh individual sessions classes weekends holiday workshops dartmoor, devon st ives, cornwall penzance, cornwall near barcelona, spain schedule contact close this website uses cookies. by continuing to browse you agree to accept them. learn more ok

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https://www.nicefeldenkrais.co.uk/privacypolicy

https://www.nicefeldenkrais.co.uk/walkingonair2.html

https://www.nicefeldenkrais.co.uk/feldenkrais-holidays-in-spain.html

https://www.nicefeldenkrais.co.uk/penzancesummerschool.html

https://www.nicefeldenkrais.co.uk/classesandworkshops
https://www.nicefeldenkrais.co.uk/contact
https://www.nicefeldenkrais.co.uk/weekends.html
https://www.nicefeldenkrais.co.uk/penzancesummerschool
https://www.nicefeldenkrais.co.uk/individualsessions.html

https://www.nicefeldenkrais.co.uk/feldenkrais-holidays-in-spain
https://www.nicefeldenkrais.co.uk/wp-content/uploads/2018/02/balance-neutral-rest.mp3
https://www.nicefeldenkrais.co.uk/weekends
https://www.nicefeldenkrais.co.uk/walkingonair2
https://www.nicefeldenkrais.co.uk/schedule
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